Welcome

It's not about being good at something.

It's about being good to yourself.

Here's what we're all about:

 

Our instructors and students create a positive and supportive class dynamic where you will feel empowered to move toward greater fitness and vitality, while embracing yourself in the present moment.

 

Low membership prices keep our classes affordable and accessible.

 

All classes are taught with multi-level modifications so you can feel challenged and safe.

 

We promote a warm, welcoming environment where you will feel comfortable moving and breathing without the fear of judgements or comparissons.