Friday, November 20 at 6:30 pm

Cost: $36

Join us at PureFit for a restorative evening of relaxation and connection with Carrie Cook, Certified Sound Practitioner. will guide us through a deeply relaxing sound bath with a variety of crystal bowls, a gong, and other grounding instruments.

We'll begin with 30 minutes of gentle stretching to release tension and prepare the body, followed by a 45-minute meditative sound bath to calm the mind and encourage deep relaxation.

Stay afterward for light snacks, drinks, and socializing with our PureFit community. PureFit's portion of the proceeds will be donated.

What to bring: Your yoga mat, pillows, and cozy blankets to make yourself comfortable.

Give yourself the gift of slowing down, unwinding, and reconnecting. We can't wait to share this peaceful evening with you!